How to Delay Periods? Here’s What You Need to Know

Written by: withJuno Editorial Team, Reviewed by Dr Julian Hong

Periods can be inconvenient when you’re planning a long-awaited trip or an important event. Fortunately, delaying your period is possible with the help of medications and lifestyle changes. In this article, we’ll discuss how to delay periods safely and what medications you can use if needed. We’ll also look at potential side effects and answer some frequently asked questions about delaying periods. With this information, you can make an informed decision on whether or not to delay your period.

What is a period delay pill?

Pills that delay periods include a synthetic hormone that acts similarly to the progesterone produced by the body. This hormone helps to postpone the conclusion of a natural cycle, which delays the onset of a period. Women not currently using a combination oral contraceptive should only take these tablets.

How to take a period delay pill?

You should begin taking these tablets three days before your expected menstruation. After that, you need to make sure that you take three pills every day when you want to postpone your period. You may take the pills for up to 20 days, putting a 17-day delay on your period. After discontinuing the drug and waiting two or three days, you should start having your period again.

Is it safe to take a period delay pill?

By temporarily postponing the onset of your period, these medicines to delay period enable you to escape the pain associated with your period on the most important days. Nonetheless, talking to a qualified healthcare provider about the plan for taking the tablet is important to avoid any potential complications. Here are some side effects of the pills which can be cured:

Irregular vaginal bleeding

This can occur as a result of taking the pill. In some cases, it may also cause spotting between periods. Still, it most often describes bleeding outside a woman’s normal menstruation. That is the most noticeable adverse effect of the period delay pill, and it may be treated with medication in the long run.

Changes to your menstrual cycle

These period-delay tablets tend to abbreviate the length of the menstrual cycle and cause it to become more irregular.

Abdominal discomfort

The discomfort felt anywhere in the abdomen, between the ribs and the pelvis, is called abdominal pain. Moreover, it results in abdominal discomfort, particularly in the areas around the stomach, which may also cause weakness, body aches, and constipation. Your body is exposed to too many stressful, heavy thoughts as your degree of fatigue rises.

Mood changes

A mood disorder, a mental health problem, predominantly impacts an individual’s emotional state. They have the potential to create long-lasting and powerful feelings of depression, joy, and rage.

Nausea

The sensation of wanting to throw up is referred to as nausea. Together with a persistent feeling of unease and exhaustion, a few of them frequently notice a modest rise in the intensity of headaches or migraines. The body becomes dehydrated as a result of the frequent vomiting and discomfort.

How to Restore your Cycle back to Normal?

There are some simple tips you can follow to help reduce your reliance on period-delay medications. Firstly, try to get enough sleep and rest. Adequate rest helps regulate the body’s hormones, which play a major role in menstruation. Make sure to limit your caffeine and alcohol intake, as these substances can interfere with hormone levels. 

Additionally, exercising regularly—at least 30 minutes per day—can lead to improved hormonal balance and regularity in the menstrual cycle. Also, eating healthy foods is essential for overall health and can help regulate periods. Eating lots of fruits, vegetables, whole grains, lean proteins, and healthy fats will provide the body with the necessary vitamins and minerals that aid in maintaining healthy hormone levels.

Conclusion

There are many safe and effective ways to delay your period, such as taking hormonal medications or using natural remedies. While these methods can be successful in delaying your period, it is important to talk to your doctor before making any decisions about how to manage your menstruation cycle. Additionally, if you are experiencing any side effects from the medication prescribed by your doctor, it is best to stop taking them and speak with a medical professional immediately. 

FAQs

1. How can I stop my period with medication?

One option is to use hormonal birth control like a pill, patch, ring, or injection. Hormonal birth control can be very effective in stopping your period. It works by preventing ovulation, which is the release of an egg from the ovary each month. This stops the buildup of the uterine lining, which is what causes a period.

2. Is it safe to delay periods with medicine?

The answer is yes from a medical standpoint. Changing how your hormones work, which causes monthly periods, may be done safely and effectively. The hormone pills and patches that operate to postpone your period function in a method that is analogous to how they work to delay your period, even though many women take contraceptives like birth control, which might cause them to miss their periods on occasion.

3. What are the side effects of period delay medicine?

Breakthrough bleeding is the most common adverse effect when a period is delayed. This refers to menstruation or pregnancy-related bleeding or spotting. Spotting or bleeding is not always experienced by those who have missed many periods. If, on the other hand, you have this bleeding regularly, you should see your physician about possible alternatives. Feeling lightheaded, experiencing headaches, and gaining weight are possible side effects.

4. How can I delay my periods before I go on vacation?

If you want to know how to delay a period for a vacation, your physician will be able to recommend medication and advise you accordingly. You should begin taking the medication three days before your period begins. After two or three weeks of using the period delay tablet, you should begin bleeding shortly after stopping.

This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Book a consultation with Ova Singapore’s medical team to learn more about reproductive healthcare here.

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