Whether you suffer from light acne or severe breakouts, having acne-prone skin can often leave you feeling helpless and frustrated. But there is hope! With the right skincare routine, you’ll get relief from acne and feel confident in your skin again.
In this blog post, we’ll give you 6 simple yet effective steps to create a personalised skincare routine to tackle even the most stubborn cases of acne.
So, let’s get started.
Understanding acne-prone skin
Acne-prone skin is a type of skin condition that is characterised by blackheads, whiteheads, pimples, and cysts. It is most common in adolescents but also affects people of different age groups. Acne-prone skin occurs when the oil glands become clogged with excess sebum or bacteria and become inflamed.
A combination of hormones, genetics, and lifestyle factors such as diet, stress levels, medications, and cosmetics usually causes acne-prone skin. Thus, you need to follow a skincare routine for acne-prone skin that includes using gentle cleansers and moisturisers, avoiding harsh products and fragrances, avoiding excessive scrubbing, using non-comedogenic cosmetics, and following a healthy diet.
6-step skincare routine to treat acne-prone skin
Cleanse your face twice a day:
You must use a gentle, non-comedogenic cleanser to cleanse your face twice daily. This helps remove excess oil, dirt, and dead skin cells which can clog your pores, leading to acne.
Exfoliate once or twice a week: Exfoliating twice a week helps in removing dead skin cells that can contribute to acne.
Use a toner:
Use a toner that contains salicylic acid or glycolic acid for unclogging your pores and preventing acne breakouts. Apply the toner after cleansing your face.
Apply a spot treatment:
Apply a spot treatment that contains benzoyl peroxide or salicylic acid to the areas where you have acne breakouts. This can help reduce inflammation and redness.
Moisturise:
Use a lightweight, oil-free moisturiser to hydrate your skin and help prevent dryness. Look for a moisturiser for acne-prone skin which won’t clog your pores.
Wear sunscreen:
Protect your skin by wearing a broad-spectrum sunscreen with an SPF of at least 30.
Conclusion
An effective skincare routine for acne-prone skin includes regularly cleansing and exfoliating your skin, using the right products for your specific needs, avoiding irritants, wearing sunscreen daily, and using calming ingredients like aloe vera.
FAQs
Q1. Should I moisturise at night if I have acne?
A. Yes, it is important to moisturise at night, even if you have acne. Moisturising helps keep your skin hydrated as well as prevent excessive dryness, which may lead to further irritation or breakouts. Look for a non-comedogenic moisturiser, meaning it won’t clog your pores or contribute to acne.
Q2. Should I use toner if I have acne?
A. It depends on the type of acne. If your acne is caused by oily skin, then toner may help reduce excess oil and keep pores clear. However, toner may not be helpful if your acne is caused by hormonal changes or something else. Talking to a dermatologist before using any skincare product is always best.
Q3. Does vitamin C help with acne scars?
A. Consult a dermatologist to determine the most suitable treatment for your skin condition, although Vitamin C is thought to promote collagen production, which can reduce the look of acne scars.
This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Book a consultation with Ova Singapore’s medical team to learn more about reproductive healthcare treatments here.