Whiteheads: Causes, Symptoms, and Treatments

Written by: withJuno Editorial Team, Reviewed by Dr Julian Hong

Whiteheads can be a troublesome and unwanted skin problem. They appear as small, white bumps on the face, often clustered together in areas of high oil production, such as the nose or forehead. Getting rid of whiteheads can be difficult, but you can learn to manage and treat them effectively with the right information.

In this article, we’ll discuss what causes whiteheads, the associated symptoms, and some of the most effective treatments for whitehead removal. With the help of these tips and techniques, you can start to get rid of the whiteheads on your face for good!

What are whiteheads?

Whiteheads are small, round bumps that develop on the skin’s surface. They are typically white or yellowish in appearance and usually occur near a person’s nose, forehead, or chin. Whiteheads are caused by a buildup of oil and dead skin cells in the skin’s pores. The excess oil and cells can cause clogged pores resulting in whiteheads. Whitehead removal can be achieved through over-the-counter and prescription medications and professional treatments.

How common are whiteheads?

Whiteheads are quite common, especially among teenagers and adults. They can appear on the face, back, neck, and shoulders. Whiteheads are caused by clogged pores that trap sebum (oil) and bacteria, resulting in a white bump or spot. When these bumps become inflamed, they may be filled with pus or contain a blackhead. If you wish to know how to get rid of whiteheads, continue reading.

Whiteheads symptoms

Whiteheads are small bumps on the skin when pores become clogged with a buildup of sebum and bacteria. Common symptoms associated with whiteheads include:

  • Small pimples appear white at the surface of your skin due to a buildup of oil and dead skin cells in your pores.
  • White bumps that may be tender to the touch if inflamed or infected.
  • Pores become easily blocked, resulting in congestion and inflammation.
  • Skin that is prone to breakouts and blemishes.

Causes of whiteheads

The whitehead causes are connected to blocked pores due to the production of excess oil, dead skin cells, and bacteria. Here are the major causes of whiteheads:

Hormonal imbalance:

During puberty, hormonal changes can affect the amount of oil our skin’s glands produce. This excess oil can block pores and lead to whiteheads.

Poor skincare:

Not regularly cleansing or exfoliating your skin is another cause of whiteheads. It increases the chances of bacteria building up in your pores and creating breakouts.

Stress:

High-stress levels can also influence the development of acne on your face and body, including whiteheads.

Diet:

Certain foods high in sugar or dairy are thought to contribute to an increase in sebum production, which may lead to blocked pores and whiteheads.

How to treat whiteheads on your face?

Here are five treatment methods you can use to help clear your skin of whiteheads: 

1. Exfoliation:

Exfoliating regularly helps remove dead skin cells, preventing oils from blocking the pores and forming whiteheads.

2. Benzoyl peroxide:

This common over-the-counter medication is often used to treat acne and can help clear up whiteheads.

3. Salicylic acid:

Salicylic acid is a type of beta-hydroxy acid that helps to remove excess oil and dirt from the pores, thus eliminating whiteheads.

4. Retinoids:

Retinoids are a form of vitamin A that can help reduce inflammation caused by whiteheads and encourage cell renewal within your skin.

5. Steam & masks:

Steaming your face can open up the pores, making cleaning out any built-up dirt and oils easier. Follow this up with a mask specifically designed for acne or blackheads to help remove any remaining whiteheads.

Should you pop whiteheads?

Popping whiteheads can seem tempting, but it is not recommended as it could lead to further irritation or infection. In some cases, attempting to remove whiteheads can cause them to spread or become inflamed. Additionally, squeezing or picking at your face can cause permanent scarring and discoloration.

How to prevent whiteheads?

The best way to prevent whiteheads on the face is to maintain a regular face-cleansing routine and keep skin hydrated. It’s important to choose products suitable for your skin type and regularly wash the face with a gentle cleanser that removes dirt and bacteria. After cleansing, use an oil-free moisturizer to help keep the skin hydrated and prevent dryness, which can lead to whiteheads.

Conclusion

Whiteheads are a common skin concern that clogged pores, or other underlying factors can cause. Fortunately, several treatments are available to help reduce and even remove the appearance of whiteheads on the face. Depending on your individual needs, these may include over-the-counter topical creams, gels, and prescription medications.

FAQs

1. How do you get rid of whiteheads?

Whiteheads are a form of acne that can be difficult to remove. To get rid of whiteheads, it is important to keep the skin clean and exfoliated. This can be done with a gentle cleanser and an exfoliating scrub twice daily.

2. Why do people get whiteheads?

Whiteheads occur when dead skin cells and oil become trapped in the skin’s pores. This is usually caused by the build-up of dirt, bacteria, and excess oil on the skin.

3. Do whiteheads go away?

Yes, whiteheads can go away. Whiteheads are acne that appears on the face and are caused by excess oil clogging the skin’s pores. Fortunately, there are treatments available to help people get rid of whiteheads. These include using topical creams, chemical peels, and exfoliants.

This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Book a consultation with Ova Singapore’s medical team to learn more about reproductive healthcare treatments here.

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